OFFERINGS
Services include:
Strength Training Programs
Work one-on-one with Jenn with a customized strength training program you can do at home or in the gym designed for your busy schedule and specialized for you to build lean, toned muscle that will make you feel incredible, strong, and fit!
Macro-based Nutrition Protocols
Our team consists of professional dieticians and nutritionists who create and review content on healthy eating habits regarding recipes, snacking, dietary supplements, and sports nutrition.
12 Weeks to Lean: Small Group Experience Program
Transform your body with a 12-week dumbbell-only strength training program designed to help you build a feminine hourglass shape with lean, toned muscle. Enjoy flexible workouts you can do anywhere, no matter how busy life gets, and connect with a supportive community of like-minded women cheering you on every step of the way!
The issue with my ankle forced me to stop training. After working with Jenn Roux, I have completed a biathlon.
- Jane Smith
